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Break-up Advice & Make-up Advice: Keep Your Relationship!-
March 10th, 2010Get Back Together, Relationship In CrisisIn trying to overcome conflicts in a relationship, psychology may help us understand why men and women react differently.
If you are dating or in a marriage, there are going to be arguments from time to time. What can make things worse is if the two people’s ways of dealing with conflict cause them to make things worse. Many marriages have turned to marriage counselors and those who aren’t married will still seek out relationship advice. Most counseling will help you realize some things that may help each understand how the other party thinks.
There was a study funded by the National Institute of Mental Health which showed that most couples who had been together for only a couple of months between the ages of 18 and 21 avoidedintimacy and being dependent on their other half. They also showed levels of anxiety concerning being rejected or abandoned. Those tested all exhibited different degrees of the anxiety over being abandoned. Of course those who were more secure in themselves had lower levels and others, depending on how they dealt with anxiety and thought about abandonment, reacted differently as well.
What was interesting in the testing was how differently the results were in both men and women. The ones researching relationship psychology using these subjects found that in their physiological reaction to relationship conflict, the reaction in men was more easily noticeable. Most of the reaction was increased anxiety for the majority of men while only those women who are the more avoidant types showed any real changes.
Women are more likely to want to guide a conversation in trying to resolve conflict in a relationship. Psychology shows them to be, in this situation, the ones actively working to get the situation resolved. While they were showing increased levels of cortisol before and during the confrontation, the levels dropped significantly. They showed that getting the conflict over quickly was more physiologically satisfying.
Men, however, showed to be more passive in conflict resolution. While there was evidence that they, too, wanted the conflict to be resolved they weren’t anxious to confront the conflict head on. Those men who had female partners who were more secure showed lower levels of anxiety. Women showed no change in their levels of anxiety whether their male counterpart was secure or not.
When you seek out relationship advice, whether you go to family therapy or psychologists, they are going to try to help you understand how men and women react differently. The above research on studying the effects of conflict in men and women will help you know why the react the way that they do in the relationship. Psychology and physiological research will help you deal with conflict better.
Tags: counseling, passive in conflict resolution, physiological, Relationship Psychology -
July 1st, 2009Relationships, Things To DoIf you’ve broken up, you probably wonder can you and your boyfriend get back together? Sadly, there’s no one right answer to that question. It depends a lot on you and your boyfriend, and the dynamic of your relationship. If you wonder can you and your boyfriend get back together, you may want to speak to a counselor and let them evaluate your situation.
Marriage and couple counselors have heard all sorts of problems and sorts of reasons from both the husbands and wives. They’re experienced in dealing with these sorts of conflicts and may be able to help you. If you ask them, should me and my boyfriend get back together? you might be surprised at their answer.
The goal of marriage and couple counselors is to save relationships. Unfortunately, many of these programs aren’t that good at really diagnosing the problem. If either half of the couple lies, it makes it even more difficult for them to treat you.
But once they get to the bottom of things, you might be surprised how accurate they are. And since their goal is to help you handle your relationship, the word divorce isn’t thrown around. If you go to counseling talking about divorce it might come up. Or if they really feel that you’re in a dangerous or destructive relationship.
But for the most part, their aim is to keep you together or get you back together in a way that you can both be happy. The hardest part of you and your boyfriend get back together will probably be getting him to go to the counseling in the first place.
The good news is that he doesn’t actually have to go. You can decide to go to couple counseling on your own. It might not be as effective, but it does a couple of very good things for you when you’re trying to get back together.
First, it shows him that you’re serious. If he won’t go and you opt to without him, then it seems to him that you’re really trying hard to change something about your relationship. Why else would you go alone to a session meant for two people?
Second, you can learn some important tips and techniques in counseling that you can start putting to use right away. Just because he’s not going to counseling that doesn’t mean that you can’t improve the relationship by leaps and bounds.
You’ll learn communication skills and persuasion skills that can make a real difference in how the two of you relate to each other. And if he sees you going to counseling and better able to handle yourself in general without getting angry with him, that could actually prompt him to decide to go, too.
You have to set the example and hope he follows if you’re the only that will voluntarily go. Whether you and your boyfriend get back together or not, you will have benefited personally from the skills you learned in counseling so it’s definitely worth going.
Tags: communication skills, counseling, relate to each other







































