“What doesn’t kill you makes you stronger” and as you start your break up recovery you can focus on how to get stronger for that next big relationship in your life. You may need to do a pulse check to make sure your heart is still beating, but more than likely it still is. While losing this relationship may have caused your heart to stop for a little while, it will beat again. While you are learning that your heart will go on, try focusing on some things that will help you from repeating mistakes that may have been made in your last relationship so you don’t go through them again. Here are some things that might help you in the future.

Become secure in yourself. If you want to have a relationship that is secure, then try being more secure. If you need therapy then get it. Find ways to feel good about yourself and expect nothing but the best. If this new relationship is going to be grounded, it will need someone to be grounded in. Don’t expect it to be the new person. Don’t look for security in the new love. Look for it in yourself. Not only will this help you in the way you look and feel about yourself, it will help you look more attractive to others.

Responsibility should be shared. In many failed relationships most of the work is done by only one person. A good and solid relationship takes two people putting in equal effort. If both people are working towards the relationship’s success then it will most likely endure. Look for and expect a 50-50 split in the load shared. This may mean more work from you and it may mean holding your new partner to a higher standard. In either case it is well worth it. If someone isn’t working in it, you have to question just how important it is to them. If both don’t see the value then there might not be much to work for.

Learn to communicate better and more lovingly. Communication break down is often one of the symptoms and sometimes the cause of a failed relationship. It could mean you learning to talk more or less. Train yourself to listen more. Ask for your new love’s opinions on things and don’t dominate discussions. Don’t allow them to dominate your discussions either. You have a voice, use it to voice your concerns and feelings. A key to learning how to communicate better is in training ourselves to respond better. Does your initial response sound harsh or defensive? Your tone and word choice can make situations much worse than they need to be.

The key to having a successful break up recovery is to come out of it better, stronger, and smarter becoming more prepared for the next relationship. What will make the difference between success and failure is what you bring into the relationship and how you come into it.

This topic and more is discussed in the Magic of Making Up ebook. Learn the right and wrong things to do to get your ex back here

When it seems like your story book romance has had an unhappy ending and the one you love has left, you may need some advice for a broken heart. You may not feel like it will ever heal and that the grief you feel is unbearable, but be sure that this is something that will go away. Healing a broken heart can take time and effort on your part, but there are some things that can be done and you can do it turning this sad story of loss and failure into a success story. Here are some advice that will help that happen.

Give yourself a chance to mourn or be angry. You need a chance to feel the pain of losing the one you love. There is nothing at all wrong with allowing yourself a chance to feel this way. It is part of the way we are built. We are made with emotions that are helpful and by holding them back or ignoring them, you are only doing yourself harm and missing out on the human experience. The thing that you have to do is to limit that time. You can’t spend your life feeling that way, you will have to move on. Give yourself permission to feel this way for a few days, a week, or maybe a little longer and then get about the business of living.

Let go. If there are some things that you need to forgive yourself for, then do it. Don’t let it hang over your head. If there are some unresolved issues from the past relationship, then you need to address them. If there is an issue of forgiving the one that left, then go ahead and do it. Don’t wait for them to come asking for it because it won’t happen. Just let go of it. You can’t embrace tomorrow if you are too busy holding yesterday.

Don’t go back. There is no benefit to living in the past. You have today and tomorrow and that is all that matters. If you spend your time dwelling on yesterday you very well could be missing out on opportunities that will make your future much brighter than you ever could have imagined. Today has plenty to offer you. Take advantage of it. Spend each day looking for the good things and let the past stay behind you.

Take this as an opportunity to improve something about yourself. Use this as a learning experience. Don’t let it be a negative lesson, though. Try to find a positive thing that you can learn. What would you do differently or better if you had it to do all over again? What are some things you wish you had done better? If you had it to do all over again, what would you do differently? What would have made that relationship better? So often we come out of relationships feeling depressed and having taken a hit to our self-esteem. Do things that will help improve self-esteem. Make yourself better.

A break up is the end of a story in a way, but it is better considered the end of a chapter, not the book. The best advice there is for a broken heart is to take the broken and hurting pieces of your life and concentrate on making the rest of your life’s story a success and give this tragedy a happy ending.

This topic and more is discussed in the Magic of Making Up ebook. Learn the right and wrong things to do to get your ex back here